Comparing Gummy vs. Capsule Supplement Formats

Supplement format is a matter of personal preference, but there are some practical differences worth knowing between gummies and capsules.

Gummies tend to be easier to take consistently for people who dislike swallowing pills, though they may include more sugar or flavoring than capsules.

Capsules typically allow for more concentrated dosing per serving and fewer added ingredients, but require water to take comfortably.

JellyBoost uses a gummy format - see the what is JellyBoost page for the full serving details.